Westsound - Port Townsend 

Active Women / Healthy Women - Port Hadlock

Members of Team Survivor Northwest meet weekly for an exercise class in Port Hadlock. This location is convenient for members who reside in Jefferson, Kitsap, & Clallam counties.

Potential members are welcome to come and try out the class to see if it fits their needs. Discovery Therapy has copies of the paperwork necessary to become a TSNW member. (Membership is free).

Active Women / Healthy Women classes are a combination of stretching, core fitness, and upper body strength development. We walk to work on bone density in our hips; one of the goals of this program is to help promote bone density in our spines and other upper body locations.

Active Women / Healthy Women exercise classes are free to Team Survivor Northwest members thanks to the generosity of our supporters. We have funding through December 2008, and are looking for community sponsors for 2008-2009.

note: Discovery Physical Therapy was Dirksen's Physical Therapy until January 2007.

red arrow on map shows location of Discovery Physical Therapy

about TSNW-PT

Team Survivor is a unique non profit organization providing physical activities and sports-centered adventures for women cancer survivors. Team Survivor Northwest is the club serving the greater Puget Sound region; the TSNW office may be reached at 206-732-8350 (or teamsurvivornw.org).

Team Survivor Northwest - Westsound / Port Townsend is a group which belongs to TSNW, with most (but not all) activities in east Jefferson County, WA.

New members are always welcome. Membership is open to woman survivors of any kind of cancer. The exercise classes are held every week, but it's a good idea to participation in the walks ahead of time. If you are a new TSNW member, please bring a completed copy of the participant package to your first walk (if you haven't already sent one to the office). TSNW membership is free, but all participant packages include a physician's release form which must be completed annually.

For more info - walk@tsnw-pt.org